6 pounds in 2 weeks! That's how much I've gained, not lost. For the past 10 days I've been traveling on business and that seems to set off all my triggers for eating. My need to eat until I'm way too full goes into overdrive. It's almost like I start to panic if I feel there won't be enough food to fill me up. The world won't end if I'm a little hungry - but somehow I have to convince myself of that.
This morning's weight was 256.8. Hopefully next week it will be less!
Friday, August 15, 2008
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