First Training Goal Achieved

Last night I achieved my first triathlon training goal: swim 200 yards without a break.  A small goal, yes - but more than I could do three weeks ago, so I'm feeling pretty good about that!  I've decided my next goal will be to jog 1/4 mile at a 5 mph pace.  Right now I can jog about a minute at 5 mph - so I basically need to work up to 3 minutes of jogging to hit that quarter mile target.  Hopefully I'll be there by mid-December!